Friday 7th August - 1.67 miles

Distance: 1.67 miles
Type: Regular run
Time:
Weather: Fine

Another early morning run - just a quick one today as time is of the essence! My calves are STILL aching!

Wednesday 5th August - 2 miles

(click on above button for route)

Distance: 2 miles
Type: Regular run
Time:
Weather: Fine

Early morning run! Nice and cool and quiet Ahhhhhhhhhhhhhh! My calves still ache from last night, hopefully this will loosen them up a bit ;-)

Tuesday 4th August - 3mile

Distance: 3 miles
Type: Regular run
Time:
Weather: Fine Rain

LOVE running in the rain, keeps you nice and cool. Had a bad day today and the run worked its magic by getting rid of all my frustrations! YAY! Felt really strong tonight, partly cos I was in such a temper I really strode out and channeled the emotion into the run.

Reason 2 run!

1. To achieve a lifelong goal - namely run a marathon, just dont ask me why! lol
2. To get fit[ter]
3. To raise money for a worthwhile cause, namely MACMILLAN CANCER SUPPORT too many people for my liking have got diagnosed with cancer recently, sadly some lost thier battle :-( In all cases Macmillan was a godsend and a lifeline ;-)
4. A sense of achievment
5. STRESS RELIEF!! ARRGGHH!!!

Im sure I will think of more as times go on! as well as reasons NOT to run hahah!!!

For now I will do a retrospective log of my training