Wednesday 12 August 2009

Tuesday 4th August - 3mile

View Interactive Map on MapMyRun.com

Distance: 3 miles
Type: Regular run
Time:
Weather: Fine Rain

LOVE running in the rain, keeps you nice and cool. Had a bad day today and the run worked its magic by getting rid of all my frustrations! YAY! Felt really strong tonight, partly cos I was in such a temper I really strode out and channeled the emotion into the run.

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